Let us help you find lasting relief from your upper back pain in Collingwood, ON with our effective treatment options.
Often, upper back pain can develop due to the de-conditioning of the shoulder muscles or overuse injuries. For instance, sports injuries, auto accidents, muscle strains, and many other injuries can contribute to this type of muscular irritation.
Regardless of its cause, upper back pain can be debilitating and keep you from doing the activities you enjoy. This is why, at Collaborative Health Group, we encourage you to visit our wellness centre in Collingwood, Ontario for help finding relief if your upper back pain is chronic and persistent.
If there is a specific area in your upper back that is particularly tender, the source of the pain may be an active trigger point. In most cases, trigger points are located in a skeletal muscle and can be managed through a combination of acupuncture, massage therapy, and chiropractic care.
Since we value client education, not only will we provide you with effective treatment options, but we will also give you instruction regarding what you can do to independently find relief from your upper back pain. For example, you might make your back pain worse if you practice poor posture throughout the course of your day. Therefore, we might recommend sitting up properly when you are at work or not lifting heavy things in the incorrect manner.
Let us at Collaborative Health Group guide you as you work on living a healthier, more active lifestyle. Reach out to us today to find out more about how we can help you find lasting relief for your upper back pain.